Private 1 on 1 Personal Training Sessions

Our commitment to you is to help you achieve the shape and body you desire quickly and one on one personal training sessions are an ext..

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Semi Private / Small Group Training

Do you find working out with a friend more motivating? We offer specialized partner training, or a small group of up to 4 people, the opportunity to t..

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Bride and Groom Body Transformation

How you look on your wedding day is going to be captured forever in professional photographs, images taken by guests and possibly also ..

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Pre and Post Natal

There is a direct link between healthy mothers and healthy infants. Exercising regularly and eating nutritiously during pregnancy benefits both you..

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Bikini Contest Preparation

As a WA Bikini Overall Champion, Zia Smetka has extensive personal of the training experience required to get into the best competition shape possible..

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Online Coaching

At Zia Smetka Health and Fitness we recognise the need for online support for many of our clients, especially those who are unable to vi..

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Corporate Training

Corporate Training with Zia Smetka Health & Fitness is a sound investment that will not only lead to happier and healthier employees, it can also ..

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