My philosophy is that everyone has the potential to achieve the body they desire and thanks to highly personalised training sessions, my co-trainers and I can effectively target each workout to achieve outstanding results in record time.

We do not advocate fad diets and excessively long exercise regimes, but rather can devise a tailor-made nutritionally rich healthy eating plan and training programme that is realistic, enjoyable and most importantly, transforms your body in a way you never thought possible.

“If you put your faith in me and my coaches, we can give you the body you have always dreamt of and with that comes a new-found level of confidence and satisfaction,” Zia Smetka, company founder.

The studio is welcoming and friendly, especially for those suffering from anxiety and self-esteem issues.

We provide a non-judgemental environment where women and men of all shapes and sizes are treated with the respect they deserve.

Our reputation as Perth’s best trainers, as demonstrated in the many testimonials from satisfied clients, has been earned through years of hard work, training and research.


Often the prospect of donning gym gear and working out in front of others is daunting, which is why there are private studios available for those seeking complete privacy. My professional trainers and I will work closely with you targeting problem areas, to achieve the shape and tone you are seeking.

Our Trainers

Both my co-trainers and I are equally expert in helping clients, which is why each is assigned to whichever trainer is working on their preferred training time within the studio. We find this a far more productive system than the clients selecting their preferred trainer, as each provides the same level of expertise and professionalism. We have personally competed (and won) in IFBB Bikini competitions and have the knowledge and personal experience to get you into the best shape of your life.

“We are committed to the continued development and education of our fitness coaches and no matter which one you have, the experience and skilled advice will be of the same high level.”


We live by example

We are strong believers in being role models for our clients, which is why we all work hard to ensure we look and feel good. For us, healthy living and a strong, fit body are a way of life. Join us on our path of fitness and start feeling better today.

Meet The Team


Strength & Conditioning Coach

I’ve always enjoyed health & fitness, playing semi professional soccer since 16 years old and then progressed to bodybuilding as I got older and wanted to gain more size...

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Strength & Conditioning Coach

I am passionate about making my studio in South Perth, the best there is in respect of highly effective training and body transformation.

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Strength & Conditioning Coach

Fitness is something I am extremely passionate about and I take great pride and pleasure in getting people to not only look, but feel their absolute best.

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Having always been active my whole life through multiple sports, enjoyed keeping fit and pushing myself to new limits with my training, becoming a personal trainer was a no brainer for me.

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