We work with
Our results speak
100% Guaranteed ResultsWe help you reach your goal
and educate you
on how to maintain it for life.
Fitness, Health & ExerciseTrain with the
award winning team
at Zia Smetka Fitness
My philosophy is that everyone has the potential to achieve the body they desire and thanks to highly personalised training sessions, my co-trainers and I can effectively target each workout to achieve outstanding results in record time.
We do not advocate fad diets and excessively long exercise regimes, but rather can devise a tailor-made nutritionally rich healthy eating plan and training programme that is realistic, enjoyable and most importantly, transforms your body in a way you never thought possible.
What We Do
Private 1 on 1 Personal Training Sessions
Our commitment to you is to help you achieve the shRead More
Semi Private / Small Group TrainingDo you find working out with a friend more motivating? We offer s Read More
Bride and Groom Body Transformation
How you look on your wedding day is going to be capRead More
Pre and Post NatalThere is a direct link between healthy mothers and healthy infant Read More
Bikini Contest PreparationAs a WA Bikini Overall Champion, Zia Smetka has extensive persona Read More
At Zia Smetka Health and Fitness we recognise the nRead More
Corporate TrainingCorporate Training with Zia Smetka Health & Fitness is a soun Read More
Take a look inside with us!
Our gym is centrally located in East Victoria Park and we have some of the best equipment available. We work hard to create an upbeat and positive environment for our clients so your workouts are something you truly look forward to and enjoy.
Exercise has incredibly powerful mood enhancing qualities and we will ensure your workout is invigorating and highly effective in transforming your body.
Having an amazing physique is something most of us aspire to, and the high tech facilities at our studio help make that aspiration come true.
We live by example.
We are strong believers in being role models for our clients, which is why we all work hard to ensure we look and feel good. For us, healthy living and a strong, fit body are a way of life. Join us on our path of fitness and start feeling better today.
So far I’m eight weeks into my journey with Zia and it has definantly been the best decision I have ever made. Before I went to see Zia I had tried so many things over the years, exercised, (what I told myself was excercise) fad diets and just deciding that being overweight and unhealthy was ok when really I was miserable. Zia and the staff are so supportive and caring and have made my journey so far enjoyable. I can’t imagine not seeing their happy faces every week and best of all I’m healthy I’m adopting new healthy habits and I’m loosing weight quicker than I thought possible. I’m starting to fit my old clothes and when I get up in the morning I want to put makeup on and look good because I’m feeling good. Not only has it been a great decision, it’s been such a positive thing for me physically and mentally and I would recommend Zia to everybody! Zia had been the best thing to happen to me this year and for the first time ever I’m smashing my resolution. I’m so grateful for their advice and support.
13.2kg lost in 12 weeksHailey
I came across Zia when scrolling through Instagram one night and as they say the rest is history. That was just 6 months ago and, in that time, I have lost 20kg simply by training twice a week for 30 minutes and following a meal plan.
Zia and her team have helped me so much to get back into shape following the birth of my daughter last year (I’m actually fitter than before I had my baby). I have learnt so much about nutrition and exercise during this time that finally at the age of 34 I’m learning how to eat nutritious food rather than eating food that I thought was healthy or depriving myself of food I thought was bad.
This has been LIFE CHANGING and I would encourage anyone who is struggling with their weight goals to visit Zia. I’ve tried everything other gym memberships, Light and Easy, Jenny Craig, F45 plus other diets and this has been the only thing that has worked. It’s so easy, fun and something that has become part of my everyday without thinking about it.
22.6kg lost in 10 monthsChristie
I came to Zia 6 months ago and it is probably the best decision I’ve ever made so far in my life. Zia and I set goals and got to work and before i knew it, we smashed them within the first 5 months! I have had several other personal trainers before and none of them are quite like Team Zia Smetka Fitness! Zia and the team are so awesome and are always upbeat and full of energy, you have their undivided attention and they push you to your absolute limit! I was so unhappy and unhealthy not only physically but mentally aswell when i came to Zia and i can’t even tell you how amazing it feels to be on the other end now! Im healthy, happy and the strongest and fittest I’ve ever been!!
17kg lost in 6 monthsNicole
I started working out with Zia 6 weeks ago and this is the first type of exercise I have done in a really long time. I thought it would be a lot harder than it is! It’s literally only 3 times a week, 30 minutes each time and I cannot believe the results I have gotten in just 6 weeks. I was hoping I would have lost 5 kgs for my first weigh in so needless to say, I was ecstatic with 9 kgs. I’m so motivated to lose even more weight in time for summer. Thank you Zia and team! Xxx
12 weeks between photo’sSarah
I start training with Zia as my last hope of ever being fit and looking as I always want to.
I had tried many diets that work for a few months but always coming back to where I started and I could never stick to a training routine for more than a few months. I hate training! (That’s what I thought)
Zia changed my way of facing my training and my diet, she challenged me every session and showed me that I’m able to do more than I thought I could.
After almost 10 months with her I feel very healthy and happy with myself, I never miss a session and I keep setting new goals. ”
8 weeks between photo’sMel
I began my journey with Zia 12 weeks ago and so far it has been a very rewarding experience. After having an extended time off from playing sports and also whilst eating unhealthy, my weight and fitness levels had become the worse they had ever been.
As I started fearing for my health, I began training 30 minutes a day, three times a week at the Zia Smetka Fitness studio. With constant motivation and support from Zia, I now have a lot more confidence and also starting to achieve my fitness goals. I highly recommend the Zia Smetka team and always look forward to our fun and energetic training sessions. I could not think of a better place to train or better personal trainers!
“Absolutely stunned at the difference four months working with Zia has changed my physique and boosted my self-confidence. I haven’t achieved such incredible results in such a short amount of time until I began training at Zia’s studio. Tailored and flexible meal plans partnered with unique and challenging workouts will keep you coming back for more and more. You want that summer body? You’re worth it. You’ll get it with Zia.”
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