5 months ago I walked into Zia smetkas, not knowing what to expect. I had been putting off going in for so long, making excuses and dragging my feet.

I came in, overweight, unhappy with the way I looked and felt and really unhealthy.

Fast forward to today and I am just over 20kg lighter, feeling more body positive and getting people commenting not only on my weight loss but my return of confidence!

I am feeling so much stronger and healthier too.

I wish I hadn’t put it off for so long, but glad that I came in eventually. Thanks Zia and team for pushing me along and helping me reach my goals!!